The Fitness Quadrant Photos

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One Arm Pulley Row 1  One Arm Pulley Row 2    Ball Ab Crunch 1  Ball Ab Crunch 2    Ball Bridge 1  Ball Bridge 2Ball Squat A1  Ball Squat A2      Ball Squat 1 Ball Squat 1     Calf Raise on Leg Press M1  Calf Raise on Leg Press M2     Leg Ext 1 Leg Ext 2
DB Ball Press 1  DB Ball Press 2     DB Ball Row 1  DB Ball Row 2
DB Ball Pullover 1  DB Ball Pullover 2  
DB Dual Front Delt Raise Palms Down 1 DB Dual Front Delt Raise Palms Down 2     DB Dual Front Delt Raise 1 DB Dual Front Delt Raise 2     DB Inc Dual Front Delt Raise 1 DB Inc Dual Front Delt Raise 2    1 arm DB Row 1 1 arm DB Row 2

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